Musashino Area Five Universities Joint Lecture

The lecture was held in collaboration with Musashino City and five universities in the Musashino area (Asia University, Seikei University, Tokyo Women's University, Nippon Veterinary and Life Science University, and Musashino University), and began with a keynote speech, followed by lectures by Lecturer representing each university. There will be 6 lectures.

For details, please see the Musashino City Free University Homepage.

Free application required Fall semester

2024 Musashino Region Five Universities Joint Lecture Meeting

overview

theme In the post-COVID era, exercise is part of everyday life
date and time
October 3, 2024 (Thursday) 10:45-12:30
Lecturer Professor NAGAHAMA Hisashi Faculty of Economics
Faculty Information
venue Asia University Building 5, 1st floor, Room 512
Access
Campus Map
Tuition fee free
Abstract of the lecture
During the past three years of the COVID-19 pandemic, many people may have felt that their physical strength has declined and that their connections with others have decreased. Inactivity, along with smoking and high blood pressure, is said to be one of the three major risk factors for death from diseases other than infectious diseases, so exercise is essential for maintaining and improving health. This year, the Ministry of Health, Labor and Welfare revised its physical activity and exercise guidelines for health promotion for the first time in 10 years. In this lecture, we will once again review the benefits of exercise and introduce ideas for continuing to include exercise in your daily life. Furthermore, we will consider the possibility that connections with people through exercise can promote social interaction.
remarks Students, faculty and staff of the university can attend only at the university venue, so those who wish to attend can go directly to the venue.
武蔵野地域自由大学事務局
<Updated September 3, 2024>
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